Self Care, Uncategorized

What it feels like to have a panic attack

Yesterday started like any other day. After I woke up, I kissed my husband and baby and gave my dog a little pat. I checked my phone, read my Facebook notifications, and prepared myself for the day ahead. And then it started... I could feel my chest starting to hurt...really hurt. It started to become… Continue reading What it feels like to have a panic attack

Self Care, Uncategorized

Anxiety Chat: That Overwhelming Sense Of Dread

Should I publish this? Gosh...I really don't know. It feels like something really personal, ya know? But at the same time, I feel like a lot of people out there must feel this way too, and maybe some of them feel alone. At least I have a great support system to lean on. I can't… Continue reading Anxiety Chat: That Overwhelming Sense Of Dread

Uncategorized, Weekly Recaps

Panic Attack On Valentine’s Day

Hi everyone! So sorry I didn't post on Wednesday! We have a lot going on here in our little nest! More on all the exciting things we're doing in future blog posts... So, I look forward to Valentine's day every single year. Every since I was little, I've always loved Valentine's day! I know what… Continue reading Panic Attack On Valentine’s Day

Uncategorized

Weekly Recap: Healthy changes & Hubby haircut

This was a great week! A long week...but a great one. My mom was visiting for a good portion of it and helped a lot with baby Flynn. I was really grateful for that. I decided that since I post on Sundays and Wednesdays, that I would make Sunday my weekly recap post day. So,… Continue reading Weekly Recap: Healthy changes & Hubby haircut

Uncategorized

What I wish I had known: Anxiety chat

I don't think anyone knew the real truth of the matter. There were so many people around me, and sometimes I felt like screaming at everyone to get away from me. Of course, I couldn't though. How would people respond? I'd looking like a complete freak in public. School was always a challenge for me.… Continue reading What I wish I had known: Anxiety chat

Baby Birds

When PPD sneaks up on you

I'll be honest with you... I didn't even know that I HAD postpartum depression. I know what you're thinking, "How could you NOT know?". The truth is, I honestly remember being, overall, generally very happy. After all, my husband was home for the Summer without having to go to work (he's a professor and gets… Continue reading When PPD sneaks up on you